1. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
2. 15-Minute Core Challenge 3.0 Workout
3. CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You’ll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
4. Resistance Bands Set 17pcs Stretch Fitness Exercise Workout Bands for Men Women, 5 Stackable Training Tubes with Handles & Door Anchor for Stretching, Yoga, Pilates, Rehab Physio, Home Gym Equipment
- 【5 DIFFERENT RESISTANCE BANDS】 Include 5 different color fitness resistance band: Yellow (10 LBS), Blue (20 LBS), Green (30 LBS), Black (40 LBS), Red (50 LBS), all exercise bands are 52″ in length, and can be used alone or stacked in any combination to a maximum equivalent of 150 LBS.
- 【ANTI-SNAP TECHNOLOGY】Adopt the highest quality & eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band are double layered & carefully constructed to provide maximum resistance.
- 【SUITABLE FOR ANY FITNESS LEVEL】Whether you are a beginner or an expert, these resistance bands are for you. The variety of resistances and multi-clip system means you can adjust the intensity of the resistance-band workouts to suit your personal goals.
- 【17 PCS Fitness Bands】This resistance band set includes 5 exercise bands, 4 exerise loop bands, 1 door anchor, 1 Carrying Pouch, 1 * Workout Guide, 1 * Carrying Pouch, 2 cushioned handles and 2 ankle straps to allow you to perform the widest variety of resistance training exercises possible.
- 【LIFETIME AFTER-SALE SERVICE】 Our exercise bands providing Life-Time after-sale service. If you are not completely satisfied with our resistance bands, please contact us. We value every single customer and have a dedicated customer service team to take care of you.
5. Mile Figure 8 Fitness Resistance Bands with Handles, Exercise Tube Band Set of 4 for Arm and Shoulder Stretch,Exercise Bands Stretching Equipment Exercise Gym Equipment for Home Workouts
- Exercise Bands,Made of high-quality materials, comfortable, wear-resistant, durable and not easily deformed.
- Our closed-loop figure 8 design are a perfect tool set for stretching,Soft foam handles provide a comfortable grip.
- Figure 8 resistance band provide necessary warm-up exercises before exercise, allowing your muscles to enter the explosive state faster and reducing injuries caused by muscle stiffness
- figure 8 resistance band:Suitable for Anyone,Whether you are a beginner or a professional sports enthusiast, you want to seek more effective exercise methods or seek rehabilitation during physical therapy. This multi-functional Resistance Bands Set of 4 will make your training faster and more effective.
- Workout resistance bands workout your arms, back, shoulders, legs, and butt all at once, perfect for body stretching, resistance training, yoga, and physical therapy to help strengthen recovery ligaments or muscles. It is also suitable for women to exercise their bodies at home to maintain a perfect body shape.
6. Amazon Basics High-Density Round Foam Roller for Exercise and Recovery – 24-Inch, Blue Speckled
- High-density foam roller with molded edges
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Made in the USA from molded polypropylene to maintain firmness
- Lightweight, easy to clean and transport
- Measures approximately 24 x 6 x 6 inches (LxWxH)
7. NArra Leg Split Stretcher Machine, 330lbs Heavy Duty Leg Stretch Training Machine, Splits Stretching Equipment, Leg Stretching Machines for Home Yoga Gym Fitness to Train Leg Flexibility
- Heavy Duty Steel Frame: Made of premium steel covered by electrostatic spraying, this iron leg stretcher machine is durable, anti-rust, corrosion-resistant, and designed for long time use. Sturdy heavy frame makes it handle up to 150KG/330LBS weight, suitable for all ages & fitness levels.
- Comfortable to Train Flexibility: Features padded footrests, seat and back support, the PU leather cushion with thick foam padding will make your flexibility training comfortable. When stretching, you are free to read books or play with your smartphone.
- Up to 180° Stretch: The wheel crank controls how far you want your stretch to go, it could expand up to 180 degrees. After you sit well on the machine, turn the wheel to seperate machine extension arm, adjust it to find the right stretching position for you, you will improve your flexibility gradually.
- Flexibility Training Leg Stretcher: With the help of it, you can stretch muscles easily and more efficiently. Use this leg stretcher machine for a comfortable, deep and effective stretch in your hamstring, glute, and lower back muscles, makes stretching easier and more efficient than ever before.
- Easy of Use: 95% assembled, all you need to do is to assemble the backrest. Suitable for dance studio or home gym. You should take note that this machine cannot be used on a carpet or a rug, and you may have to tighten some bolts when you get it and grease the gears and worm drive to keep it works long.
8. Stretching Machine Limber Pro (with Patented Adjustable slide and Lock Seat, Calf Stretch Station and removable media shelf) Great for for stretching to increase flexibility and decrease back pain.
- Seat adjusts to fit users of varying size
- Adjustable & removable calf stretch board with designated support handles
- 9 Stretch exercises illustrated on handle bar mount placard ( Comes with Phone/ tablet shelf in U.S.)
- Reomable Media Shelf fits phones and tablets
- Integrated wheels for easy moving
9. Drafitorts Pilates Bar Kit with 10 Resistance Bands for Muscle Toning, Adjustable for Different Height 2-Section Stretching Compact Exercise Sticks Home Gym Equipment Include 2 Foot Straps and Bag
- ①【Full body exercise】Pilates exercise bar can be used for all kinds of common core exercises including stretching, weightlifting, lunges, and squats, as well as targeting muscle groups in your back, legs, hips, shoulders, or arms.Therefore, Yoga pilates bar kit are ideal home fitness equipment for men and women
- ②【Adjustable & Stackable】Both ends are equipped with high-quality adjustable straps, which can easily and quickly adjust the length required for various exercises without worrying about height. Arbitrarily match resistance bands of different strengths to meet the weight required for various exercises
- ③【Flexible & Portable】Pilates sticks which are detachable and easy to carry are made of eco-friendly, no stinky and strong durability materials. It is easy to install and disassemble and comes with a compact bag, so you can burn calories at any time at home, office, outdoor, gym studio, hotel
- ④【Abundant accessories】Pilates bar kit includes additional 2 comfortable foot straps, you can use them and choose one or more resistance bands to make a different exercise project. The tensile force of 10 resistance bands can be selected from 10lbs-30lbs for different needs
- ⑤【Worry-free after-sales】We will provide you with 24 months of free after-sales service, and promise to reply to your message within 24 hours on working days and actively solve the problem for you. You can buy with confidence
10. AmazeFan Leg Stretcher, 3 Bar Leg Split Stretching Machine, Flexibility Stretching Equipment for Ballet, Yoga, Dance, Martial Arts, MMA, Home Gym Exercise(2020 Upgrade)
- ☆【Easy and Effective & Develops Flexibility and Balance 】— Flexibility is described as the complete range of motion.You will be able to do daily chores effortlessly once your flexibility improves. The muscles in your legs will improve to make your range of motion wide and swift. AmazeFan Leg Stretcher is good for people who needs maximum leg flexibility, help you spread your legs as far as possible and stretch your hamstrings without requiring help from a partner.
- ☆【High-Quality Square Stainless Steel】— AmazeFan Leg Split Stretcher is made of High-quality square stainless steel.Anti-rust and corrosion resistance.The head of our leg stretcher is made of thick steel plate, stable and sturdy.Also with the High-strength wear resistant thick sponge, will not damage the floor.
- ☆【6 Speed Adjustable & Comfortable Non-slip Handle】— 6 speed adjustable split device offer a full range of stretching. Each pole has six holes that you adjust to find the perfect, comfortable stretching length level or increase it to get a deeper stretch. The comfortable Non-slip Handle is air permeability and abrasion resistance. It creates a comfortable grip for manipulating the stretcher and a comfortable resting point on your feet, ankles for increasing your stretch.
- ☆【Portable & Unisex】— If you’re looking for an effective stretching for dancing, gymnastics, martial arts, or any other sport, the AmazeFan Leg Stretcher is a good choice. Our leg stretcher can be used by men,women and kids without any problems.We also provide you with a storage bag, you can take the leg stretcher anywhere.
- ☆【100% Money-Back】— Customer satisfaction is our top priority. Should you not be 100% satisfied, we offer a stress-free, money-back guarantee. Purchase it now by click “By now or “Add to Cart”