Category: Yoga

Stretch, lack of concentration on work and depression are the most common problems that everyone faces in their day to day life. If you are the one facing one of…

Yoga is a mind and body practice which involves meditative movement practices. It is believed to help alleviate stress, improve body flexibility, increases concentration and focus and it promotes weight…

A lot of people are not convinced about how effective yoga can be for weight loss. Yoga not only burns a similar calorie rate but it also lowers cortisol levels…

When we decide to take our practice seriously then choosing the best Mat becomes a top priority. People who sweat a lot during yoga practice really need a grippy Mat…

Are you searching for an extra thick yoga mat? How much thick do you want? We have discovered a mat which is 8mm thick. I don’t think a yogi need…

If you need a long, wide and thick yoga mat for home use then you can try Gaiam Yoga Mat 5mm – Athletic Yoga Series dynaMat Xtra-Large Mat. The company designed this Athletic…

If you love doing Yoga regularly, you definitely need a Yoga mat. There are many different types of yoga mats in the market. Choosing the best yoga mats according to…

If you are a regular Yogi then keeping your mat clean should be your top priority. Maintaining the Mat hygienic brings a host of benefits. Cleaning Yoga Mat Regularly with…

Are you seeking a lightweight yoga mat with superior quality and comfort? Then The Manduka PROlite yoga mat is the perfect solution for you. It is a mid-sized mat that…

If you plan on practicing yoga regularly and want to invest in a mat then Jade Harmony Yoga Mat will be perfect for you. Jade Harmony yoga mat is the…