Yoga is important. You will find all the yoga related posts on this category.
Yoga is a mind and body practice that involves meditative movement practices. It is believed to help alleviate stress, improve body flexibility, increase concentration and focus, and promote weight loss and mental health. Yoga is generally low-impact and safe to…
A lot of people are not convinced about how effective yoga can be for weight loss. Yoga not only burns a similar calorie rate but also lowers cortisol levels in the body. In this article, I have organized the Five…
When we decide to take our practice seriously then choosing the best Mat becomes a top priority. People who sweat a lot during yoga practice really need a grippy Mat so they can feel safe and stable. Slipping and sliding…
Are you searching for an extra thick yoga mat? How thick do you want? We have discovered a mat that is 8mm thick. I don’t think a yogi needs more than an 8mm extra thick mat for yoga or exercise.…
If you need a long, wide, and thick yoga mat for home use then you can try Gaiam Yoga Mat 5mm – Athletic Yoga Series dynaMat Xtra-Large Mat. The company designed this Athletic Yoga Mat to be wider and longer than traditional mats.…
If you love doing yoga regularly, you definitely need a Yoga mat. There are many different types of yoga mats in the market. Choosing the best yoga mats according to need is not very easy. Aurorae Yoga Mat is a…
If you are a regular Yogi then keeping your mat clean should be your top priority. Maintaining Mat hygienic brings a host of benefits. Cleaning Yoga Mat Regularly with Manduka Mat Cleaner is one of the best habits to develop…
Are you seeking a lightweight yoga mat with superior quality and comfort? Then The Manduka PROlite yoga mat is the perfect solution for you. It is a mid-sized mat that provides unmatched cushioning and comfort to your practice. The mat…
If you plan on practicing yoga regularly and want to invest in a mat then Jade Harmony Yoga Mat will be perfect for you. Jade Harmony yoga mat is the most eco-friendly and slips resistance yoga mat on the market.…