CARDIO
If you’re smart enough you can burn a lot more calories in a very less time. Rowing machine, Treadmill, Spin Bike, etc are the best piece of equipment for your cardio training.
FITNESS TECHNOLOGY
The wearable fitness devices have become very popular in recent years. Heart monitors, pedometers, and calorie counters have emerged into all-in-one devices that can associate to the Internet or your smartphone for everlasting tracking.
HOME GYM
Home gym means a small handy spot in someone’s home. The best benefit of a home gym is that you don’t have to use equipment that other people use. You can exercise anytime you want. These kinds of products are usually very small and easy to store or transport.
YOGA
A modern Yoga practitioner needs a Yoga mat, mat cleaner, towel and a bag to feel comfortable during Yoga.
