Kettlebell exercises produce a whole body workout in less time. It creates an efficient way to improve your overall strength and power while burning a huge amount of calories. Reports (The American Council on Exercise) suggest that kettlebell exercises burn up to 20 calories per minute. Exercises that can be performed with Vinyl coated kettlebell includes squats, snatches, cleans and jerks. So, If you are trying to lose weight or gain strength and stamina, the Vinyl coated kettlebell is a workable option.
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Vinyl Coated Kettlebell – Yes4all
Cast Iron Yes4All Kettlebell is a great vinyl coated kettlebell that can be used for fitness workout, MMA, fitness or cross training. It is made of cast iron and is covered with color-coded vinyl to help prevent your floor from damage and to defend the kettlebell from elements such as rust. This kettlebell features a flat bottom and a wide textured handle. If you are searching for a cheap kettlebell that will not cost very much then the yes4all Vinyl coated kettlebell is a solid equipment for you. You can use it for both individual and group workout.
Weight
These yes4all vinyl-coated kettlebells are available in a range of weights. You can select the weight that best accommodates your fitness level and exercise routine. To ensure proper form, it is recommended that you use the following table when selecting kettlebells.
Weight Available: 5, 10, 15, 20, 25, 30, 35, 40, 45, 50 lbs
| Gender | Novice | Intermediate | Experienced |
|---|---|---|---|
| Males | 20 lbs to 30 lbs | 30 lbs to 40 lbs | 40 lbs to 50 lbs |
| Females | 5 lbs to 15 lbs | 15 lbs to 25 lbs | 30 lbs to 40 lbs |
Handle
The Handle of the Yes4all Kettlebell is very wide enough to fit both of your hand comfortably.
The handle is made from solid steel for better experience and durability while using the kettlebell.
It has a smooth surface to provide comfort and a firm grip.
Flat Bottom
Yes4all kettlebell features flat bottoms shaping it easy to store and expand your exercises that a regular kettlebell does not offer. It is ideal for renegade rows, handstands, mounted pistol squats & other exercises
Durable Cast Iron With Vinyl Coating
High quality cast iron encased with color-coded vinyl to prevent corrosion, increase durability, reduce noise, protect flooring & enhance appearance. The shiny vinyl coating is blue in color. Coating helps to protect the kettlebell from rust and save your floor from damage during indoor exercises.
ACHIEVE A LIFETIME OF HEALTH BENEFITS WITH YOUR KETTLEBELLS
- It prevents cardiovascular diseases, heart attack or strokes
- Full body cardio workout, burn fat and effective toning
- Helps to improve strength, stamina, and coordination
- Develop lung and heart capacity
- Performs well for your stabilizing muscles – for active recovery
- Increase movement, agility, and speed
Conclusion
The Yes4all Vinyl Coated Kettlebell is a fantastic gym equipment for total body cardio workout. It is wide enough for both of your hands and you can use it without wearing any gloves. The handle isn’t narrow like on some of the other kettlebells and it was easy to use because it has a nice grip. Perfect for both men and women. These vinyl-coated kettlebells are impressive in helping you to gain a total body workout in less time than possible with dumbbells or other free weights while proving good value for your investment.
